This light vegetable soup is packed with classic flavors and quality ingredients for the whole family to enjoy, At least 33% fewer calories than regular ready-to-serve soups. Good seasoning gives alot of the flavor to the soup as a stand-alone meal. : Calorie breakdown: 10% fat, 57% carbs, 33% protein. You'd need to walk 25 minutes to burn 90 calories. There are 120 calories in 1 cup (242 g) of Progresso Light Broccoli Cheese Soup. Progresso's "Light" Soups have been a hit or miss with me and this is one of the hits. Visit CalorieKing to see calorie … Browse our range of canned soup at Progresso. If you are like me and sometimes want more, I recommend maybe adding a can of drained kidney beans to complement the other beans and a fourth of a cup of shredded cheddar to it as well. Offering the lowest sodium content in this line of soup, Progresso Light's Zesty Santa Fe Style Chicken and Roasted Chicken with Vegetable flavor soups contain 460 mg sodium, or 19% of the recommended daily intake. Food analysis. You'd need to walk 17 minutes to burn 60 calories. Copyright 2020 Peertrainer Inc. All Rights Reserved. 1 cup (245g) Nutrition Facts. ... Light Soup, Chicken & Cheese Enchilada, Canned. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serving Size : 1 cup. Start; Food Tracker. main content. : Calorie breakdown: 46% fat, 37% carbs, 17% protein. progresso light-soup nutrition facts and nutritional information. From a nutritional standpoint, this product is not considered low sodium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 110 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In a Progresso Progresso Light Chicken & Dumpling Soup ( 1 Can (2 Cups) ) there are about 160 calories out of which 27 calories come from fat. At least 33% fewer calories and 50% less fat per serving than regular ready-to-serve soups. Live Healthy & Happy. Log food: ... Progresso Vegetable Soup Light. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Instead of a 400+ calorie can of pasta, I can satisfy myself with something like a 220 calorie can of Chicken and Wild Rice. Now, this doesn’t sound all that bad considering that people should consume less than 2500mg per day. 2,000 calories a day is used for general nutrition advice. Vegetable Classics, Vegetable Soup . Low In Fat Low Calorie Density There is 60 calories in 243 grams of Progresso Light.With 25 calories per 100 grams, this food would be considered a Low calorie density food. Progresso Light: 100 calories, 3 g fat serving. Our Light Broccoli Cheese Soup is perfect for days when you crave vegetables and cream without the calories. Visit CalorieKing to see calorie … You'd need to walk 19 minutes to burn 70 calories. 1 cup (252g) Nutrition Facts. 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